Take Jeera water daily and lead a healthier life

Jyotishacharya Shastri Pundit Roshan Singh – Rohininandan das

Jeera Possesses Anti-Inflammatory Properties

Heal yourself the natural way. Anyone can take this mixture on a daily as prevention is better than cure.

Cumin seeds contain nearly 3-4% of the essential oil. Cumin essential oil is an anti-inflammatory, antioxidant, and anti-allergic agent. It has active phytochemicals that bring about these effects.

You can make cumin water by boiling or soaking the seeds.

Method 1: Boiling

Add 1.5 liters of drinking water to a boiling pot.

Add 2 teaspoons of cumin seeds to the water.

Turn the heat on (high flame) and boil the contents for about 20 minutes.

Turn off the heat and keep the pot aside to cool down.

Strain the cumin water into serving cups or bottles.

Your cumin water is ready!

Method 2: Soaking

Add a teaspoon of cumin to a glass of drinking water.

Leave the seeds overnight to soak.

The next morning, discard the seeds and drink the water on an empty stomach.

You can replace bottles of regular water with cumin water. Try adding cinnamon or lime juice to this drink to make it tastier.

Take this most wonderful gift from mother nature  daily and be assured of enjoying a better and healthier life.

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Pundit Roshan Singh

Pundit Roshan Singh is a renowned and highly respected Priest. He is an ordained Pundit who has studied under various spiritual masters and teachers of India and has been initiated by His Holiness Krishna Das Swami Maharaj. He personally met and was inspired by His Divine Grace A C Bhaktivedanta Swami Srila Prabhupada, the founder acharya of ISKCON. He has had personal association and was inspired by His Holiness Swami Sahajanandaji Maharaj of the Divine Life Society and His Holiness Swami Shivpadananda the spiritual head of the Rama Krishna centre. He has an uncanny depth of knowledge of most of the scriptures of many religions of the world especially the Srimad Bhagavad-Gita, Srimad Bhagavatam and other Vedic Scriptures. His discourses on National TV, Radio and articles in the media have always been well received by the community. He is a qualified Jyotish Astrologer and a well experienced Health Care Practitioner. It is his upright and flawless character that has endeared him to both young and the old alike. Every persons leaves him well satisfied with the love, care and support that he has to offer them in aiding them to lead a better way of life.

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